Running Commentary (pt. 4)
HaHA! Regression.
I was able to do 1k in 4:20, but then had to crawl for the remaining 1.5k in 8:40. This gives 2.5k in 13:00, yielding 8013 m^2/s. Quite the dip. Evidently forcing the pace comes at a huge cost. Also, the fact that there were 8 days between trips probably had something to do with it as well. Gotta do something about that...
It looks like work will be insane this upcoming month. Nothing's working now, and I gotta fix it all. Kinda wanna puke now...
I was able to do 1k in 4:20, but then had to crawl for the remaining 1.5k in 8:40. This gives 2.5k in 13:00, yielding 8013 m^2/s. Quite the dip. Evidently forcing the pace comes at a huge cost. Also, the fact that there were 8 days between trips probably had something to do with it as well. Gotta do something about that...
It looks like work will be insane this upcoming month. Nothing's working now, and I gotta fix it all. Kinda wanna puke now...
posted by Dave Green at 4:14 p.m.
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